Heal Thy Self

From Michelle's album

I feel I'm on a very spiritual journey and believe a lot of it has to do with creative visualization and positive affirmations
such as:
All the power and presence in the Universe is right where I am. I am always in a state of perfect equilibrium because I am receptive to the divine truth around me and in me.


I just got my viral load reading and it's 58 and that is down from 8560 in April.

For me that indicates that I'm doing something right:
better diet
take off excess weight
quit any bad habits (alcohol in my case)
take the usual herbs and supplements
drink only distilled water
get plenty of rest
don't stress
positive affirmations
mental imagining
colloidal silver (make my own)
urine therapy (I drank my first urine the day before this viral load test)
adequate exercise (we disconnected the cable tv so no more of that trash)
loving family (Cathy I love you)
sleeps with dogs and a cat who are aiding in healing me
listen regularly to my HCV meditation CD
spend a lot of time on internet learning all I can
keeping an open mind
willing to try many alternative paths looking for the right one for me


This is what I meant awhile back by the hard way as opposed to standard
treatment where you take your medicine. Sure you may feel lousy but you don't have to exert yourself to do such things as change your diet, lose, weight, drink your urine, concentrate your mind to fight the virus with the power of your intellect, giving up your favorite drinks, going to bed early, spending the morning juicing fruits and vegetables, spending your hard earned money on distillers, colloidal silver generators, juicers, water meters, healthy food, and supplements.

All those items listed above take a lot of will power, effort, and commitment.
You must also believe. I believe. (thank you Suzanne Blind Owl)

Before April I was just going along my merry way getting fat, becoming lazy, taking the medicine prescribed to me, not paying any attention to my health because I didn't really even believe I had HCV then the ALT and AST readings went up. Whether that was due to the cholesterol meds themselves or in combination with my coasting along don't do anything that takes will power lifestyle no one will really ever know.

But this I do know. We can heal ourselves but it's very hard work.

Michelle